Nutrition 101

Course Price

$20

Course length

20 weeks

Instructor

Nina Carr

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About the course

Nutrition 101 is designed for anyone interested in knowing more about nutrition and looking for ways to change eating patterns and lifestyle.
This course gives you a thorough foundation in basic nutrition so you can understand and implement healthy eating patterns and choices. You'll also learn about meal planning, shopping tips, safe food preparation, dealing with food allergies and intolerances, and how to promote healthy food choices in your family, community, or workplace.